As a person with Diabetes Type 1, insulin dependent for over 45 years I feel qualified to share some tried and true travel tips with our readers. I am also an RN of over 30 year’s experience but today I write based on my personal accounts of what may work, what to watch out for, […]
Whether you’re traveling to the beach, the mountains, or your favorite family cabin, vacation is meant to be a time to relax and recharge. If you’re living with diabetes, a break from your normal routine can bring up concerns and anxieties especially around food, exercise, and blood sugar control. There is good news though. With
Vacationing with Diabetes: 5 Easy Ways to Stay Healthy Without Missing the Fun Read More »
Statistically speaking… men are dying six years earlier than women, largely due to preventable health issues. As we mark the 30th anniversary of International Men’s Health Week, it’s an ideal moment to shine a light on the disparities in men’s health, the importance of regular check-ups, and—since it’s our specialty—a focus on diabetes awareness and
Why Men’s Health Deserves Attention Read More »
Good day! I hope this post finds you well. This month’s topic focuses on Diabetes in Men. Both Type 1 and Type 2 diabetes can lead to a variety of health complications in men, including cardiovascular disease, nerve damage, kidney disease, and vision problems. In addition, men with diabetes are at greater risk for conditions
Happy May! Not only is May bringing us warmer weather, flowers, and the beginning of produce season, but May is also American Stroke Month. Did you know that diabetics are at an increased risk for stroke? With over 30 million people in America being diagnosed with Diabetes, the number of people who are at risk
Stroke Risk in Diabetics and F.A.S.T. Read More »
By Aimee Miller, Minnich’s Pharmacy Diabetes is a serious chronic condition that affects how the body processes glucose (sugar). When the body cannot properly produce or use insulin, glucose builds up in the bloodstream. Over time, this excess sugar can damage blood vessels and significantly increase the risk of stroke. Emerging research and clinical advances
The Link Between Diabetes and Stroke: What You Need to Know Read More »
Physical activity has so many benefits, included improved blood glucose control, cardiovascular health, strength, mood boosts, increased energy, socialization and mental wellbeing. However, for the person with Type 1 Diabetes, it can prove challenging without prior planning. With Type 1 Diabetes, the pancreas does not provide insulin to the body to allow the body’s cells
Type 1 Diabetes and Exercise Considerations Read More »
At the start of the year, we discussed the importance of setting SMART goals for managing diabetes. As we enter March, research shows that approximately 80% of individuals—including those living with diabetes—begin to lose focus on their New Year’s resolutions. Common challenges include lack of motivation, limited resources, inadequate support, or frustration with slow progress. Spring is the perfect season
Revisiting Your SMART Goals for Diabetes Management and Spring into a New YOU! Read More »
With spring right around the corner, there is no better time than now to get outside and get some exercise. But after being cooped up all winter, many people ask, how do I do that? The best answer is to start at your own pace—you don’t have to go all out at once. In fact,
Spring into New Health with These Outdoor Activities Read More »
Physical Activity. Exercise. Strength-training. Cardiovascular fitness. Jogging. Walking. Biking. Hiking. Rollerblading. Skiing. Skating. Rock climbing. Dancing. All activities that can help our body get and stay healthy. We know that… But, for someone with diabetes, it can be extremely helpful for two very big reasons… 1) Exercise can reduce your blood glucose levels for many
Exercise Benefits for Heart Health Read More »
