September is Healthy Aging Month, a time to focus on the positive aspects of growing older and to inspire adults aged 45+ to improve their physical, mental, social and financial well-being. With healthy aging, there are many things that can contribute, one being healthy eating. As we age, healthy eating is more important than ever.
Healthy Aging Month! – Diabetes Coalition of York Read More »
Back to school season means shopping for pencils and notebooks, markers and crayons, backpacks and lunchboxes. But as you work through that list, don’t forget to ask one more important question: Is your child in the best place they can be visually to start the school year? An eye exam is an important part of
Why Every Child with Type 1 Diabetes Needs One The excitement of a new school year often comes with fresh notebooks, new teachers, and the anticipation of seeing friends again. But if you’re the parent of a child living with Type 1 diabetes, those exciting moments may also come with a long list of questions.
Back-to-School Success Starts with a Diabetes Medical Management Plan Read More »
Summer 2026 has given us record setting heat levels! As the temperature and humidity have risen, hydration becomes even more important to control blood sugar, support healthy kidney function, improve digestion, and improve cognitive function. Water should always be the first option for hydration, but putting a little pizzazz into the water adds sparkle and
Cheers to a healthy and hydrated summer! Read More »
July is UV Safety Month, making it the perfect time to enjoy the outdoors while taking steps to protect your health. Most people think about sunscreen and preventing sunburn, but if you have diabetes, there’s another important concern—staying hydrated. Hot temperatures, increased sun exposure, and dehydration can affect blood sugar levels, medications, and your body’s
Staying Hydrated in the Summer Sun: Why It Matters Even More If You Have Diabetes Read More »
As a diabetes educator and registered nurse, I continue to be surprised by how many male patients I encounter who are unaware that they have diabetes. In some cases, a spouse or partner notices changes and encourages them to seek medical attention. Others discover they have diabetes only after a major health event, such as
Men and Diabetes: Don’t Ignore the Warning Signs Read More »
Spring into Better Health This Men’s Health Month with Outdoor Activities June is recognized as Men’s Health Month, a time to raise awareness about the importance of healthy lifestyle choices, preventive screenings, and physical activity. Unfortunately, many men are less likely than women to prioritize their own health. One of the simplest and most effective
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Spring is here, bringing longer days, warmer weather, and new opportunities to build healthy routines. For people living with diabetes or prediabetes, daily habits such as what we eat, how often we move, and how we manage stress play an important role in overall health. Gardening is a simple, enjoyable way to support healthy eating
When it comes to health especially managing or preventing conditions like diabetes, it’s easy to feel like you need to do everything perfectly. A list that includes eating better, moving more, sleeping more, stressing less and drinking more water can feel overwhelming. But not everything needs to be addressed at once nor does it need
Cultivating Health Habits: Small Changes Make a Big Difference Read More »
Now that the weather has warmed, and we’ve stretched and flexed our feet in March, it’s important to pay attention to footwear as we log our steps. Diabetic sock footwear is a very important element to healthy foot care. Diabetic socks not only provide comfort but also offer moisture management which helps keep your feet
Happy Socks Happy Life Read More »
