Physical Activity. Exercise. Strength-training. Cardiovascular fitness. Jogging. Walking. Biking. Hiking. Rollerblading. Skiing. Skating. Rock climbing. Dancing. All activities that can help our body get and stay healthy. We know that… But, for someone with diabetes, it can be extremely helpful for two very big reasons… 1) Exercise can reduce your blood glucose levels for many […]
Exercise Benefits for Heart Health Read More »
So the holidays are supposed to be a time of peace, love, light, family and friends… Yet they often come with hustle and bustle, indulgent foods and drinks, late nights and a change in our typical daily schedules. All of that can take a toll on our health, especially for someone trying to manage Diabetes.
Surviving the Holidays with Diabetes Read More »
By Amy DeMay, Administrator You go for your annual lab work and then get word from your doctor that he wants to meet with you to talk about your A1C lab results… those numbers are starting to crawl higher and he is concerned… he has already spoken with you about the risks associated with diabetes,
My A1Cs are high? What do I do now?? Read More »
By Amy DeMay, MSHA, Coalition Administrator Your child has been complaining of being very tired all of the time; in fact, there have been no arguments about bedtime in several weeks. During the day, he comes into the kitchen and drinks water by the large glass multiple times over just a few hours, and is
Your child has been diagnosed with Type 1 Diabetes… Now what? Read More »
What is Summer without a vacation or a road trip of sorts… maybe some time at the beach, or maybe a cabin in the woods or even sightseeing in the city… Whatever your summer plans are, if you are heading away from home and you have been diagnosed with diabetes, or pre-diabetes, there are some
Traveling with Diabetes Read More »
Diabetes can bring a variety of complications, including some challenges with one’s feet. Nerve damage and poor circulation can lead to a loss of sensitivity, skin changes, calluses and skin breakdown, all of which can lead to more serious complications such as ulcers, an inability for the skin to heal, increased risk of infection and
Foot Care Management and Diabetes Read More »
