Happy May! Not only is May bringing us warmer weather, flowers, and the beginning of produce season, but May is also American Stroke Month. Did you know that diabetics are at an increased risk for stroke? With over 30 million people in America being diagnosed with Diabetes, the number of people who are at risk […]
Stroke Risk in Diabetics and F.A.S.T. Read More »
By Aimee Miller, Minnich’s Pharmacy Diabetes is a serious chronic condition that affects how the body processes glucose (sugar). When the body cannot properly produce or use insulin, glucose builds up in the bloodstream. Over time, this excess sugar can damage blood vessels and significantly increase the risk of stroke. Emerging research and clinical advances
The Link Between Diabetes and Stroke: What You Need to Know Read More »
Physical activity has so many benefits, included improved blood glucose control, cardiovascular health, strength, mood boosts, increased energy, socialization and mental wellbeing. However, for the person with Type 1 Diabetes, it can prove challenging without prior planning. With Type 1 Diabetes, the pancreas does not provide insulin to the body to allow the body’s cells
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At the start of the year, we discussed the importance of setting SMART goals for managing diabetes. As we enter March, research shows that approximately 80% of individuals—including those living with diabetes—begin to lose focus on their New Year’s resolutions. Common challenges include lack of motivation, limited resources, inadequate support, or frustration with slow progress. Spring is the perfect season
Revisiting Your SMART Goals for Diabetes Management and Spring into a New YOU! Read More »
With spring right around the corner, there is no better time than now to get outside and get some exercise. But after being cooped up all winter, many people ask, how do I do that? The best answer is to start at your own pace—you don’t have to go all out at once. In fact,
Spring into New Health with These Outdoor Activities Read More »
Physical Activity. Exercise. Strength-training. Cardiovascular fitness. Jogging. Walking. Biking. Hiking. Rollerblading. Skiing. Skating. Rock climbing. Dancing. All activities that can help our body get and stay healthy. We know that… But, for someone with diabetes, it can be extremely helpful for two very big reasons… 1) Exercise can reduce your blood glucose levels for many
Exercise Benefits for Heart Health Read More »
The American Heart Association considers diabetes one of the major controllable risk factors for cardiovascular disease (CVD). In fact, people living with Type 2 diabetes are more likely to develop and die from cardiovascular diseases, such as heart attacks, strokes and heart failure, than people who don’t have diabetes. Why are people with diabetes at increased risk for CVD? Diabetes
Cardiovascular Disease and Diabetes Read More »
Hello again! We’ve talked about vision awareness and the importance of regular checkups and screenings, especially if you have been diagnosed with diabetes. According to the Centers for Disease Control, people with diabetes are at higher risk of vision loss and eye diseases, including retinopathy, glaucoma and cataracts. I can’t stress this enough, please don’t
Don’t take your Vision for Granted Read More »
The New Year is a perfect time to set goals and embrace positive lifestyle changes, especially for those managing diabetes. The SMART framework—Specific, Measurable, Achievable, Relevant, and Timely—is an effective way to turn broad resolutions into actionable, impactful health goals. Build Healthy Habits Month by Month According to the Diabetes Association, focusing on small, manageable
Start the New Year with SMART Goals for Diabetes Management Read More »
So the holidays are supposed to be a time of peace, love, light, family and friends… Yet they often come with hustle and bustle, indulgent foods and drinks, late nights and a change in our typical daily schedules. All of that can take a toll on our health, especially for someone trying to manage Diabetes.
Surviving the Holidays with Diabetes Read More »
