Health

Staying Hydrated in the Summer Sun: Why It Matters Even More If You Have Diabetes

Health, Life / By

July is UV Safety Month, making it the perfect time to enjoy the outdoors while taking steps to protect your health. Most people think about sunscreen and preventing sunburn, but if you have diabetes, there’s another important concern—staying hydrated. Hot temperatures, increased sun exposure, and dehydration can affect blood sugar levels, medications, and your body’s […]

Staying Hydrated in the Summer Sun: Why It Matters Even More If You Have Diabetes Read More »

Men’s Health and Outdoor Physical Activity

Fitness, Health, Heart Health, Life / By

Spring into Better Health This Men’s Health Month with Outdoor Activities June is recognized as Men’s Health Month, a time to raise awareness about the importance of healthy lifestyle choices, preventive screenings, and physical activity. Unfortunately, many men are less likely than women to prioritize their own health. One of the simplest and most effective

Men’s Health and Outdoor Physical Activity Read More »

Growing Health: How Gardening Supports Healthy Eating and Active Living for People with Diabetes

Food, Health, Life / By

Spring is here, bringing longer days, warmer weather, and new opportunities to build healthy routines. For people living with diabetes or prediabetes, daily habits such as what we eat, how often we move, and how we manage stress play an important role in overall health. Gardening is a simple, enjoyable way to support healthy eating

Growing Health: How Gardening Supports Healthy Eating and Active Living for People with Diabetes Read More »

Cultivating Health Habits: Small Changes Make a Big Difference

Health, Heart Health, Life / By

When it comes to health especially managing or preventing conditions like diabetes, it’s easy to feel like you need to do everything perfectly. A list that includes eating better, moving more, sleeping more, stressing less and drinking more water can feel overwhelming. But not everything needs to be addressed at once nor does it need

Cultivating Health Habits: Small Changes Make a Big Difference Read More »

Happy Socks Happy Life

Health, Life / By

Now that the weather has warmed, and we’ve stretched and flexed our feet in March, it’s important to pay attention to footwear as we log our steps.  Diabetic sock footwear is a very important element to healthy foot care.  Diabetic socks not only provide comfort but also offer moisture management which helps keep your feet

Happy Socks Happy Life Read More »

Putting Your Best Foot Forward for Diabetes Health

Health, Heart Health, Life / By

When it comes to managing diabetes, we often focus on blood sugar levels, nutrition, and physical activity—but foot health is just as important. In fact, taking care of your feet can help prevent serious complications and keep you moving confidently through your daily life. This April, we’re encouraging everyone to put their best foot forward

Putting Your Best Foot Forward for Diabetes Health Read More »

March Into Wellness

Fitness, Health, Life / By

Flexing and stretching the feet help us prepare for walks and exercise in the spring! As the weather warms, thoughts of wandering outdoors begin to become more enjoyable. It’s the perfect time to reflect on flexing our feet in order to build stamina, strength and stability. Diabetic feet are prone to neuropathy (nerve damage that

March Into Wellness Read More »

Diabetes, Exercise, And Heart Health

Fitness, Health, Heart Health, Life / By

Fuel Your Heart, Feed Your Health 💙 Physical activity. Exercise. Strength training. Cardiovascular fitness. Walking. Jogging. Biking. Hiking. Dancing. Skating. Skiing. Rock climbing. Different words, different activities—but all with one powerful thing in common: they help our bodies get stronger and stay healthier. We know exercise is good for us. But for people living with

Diabetes, Exercise, And Heart Health Read More »

Scroll to Top