Diabetes Coalition of York

In this July edition of the Diabetes Coalition of York’s Monthly Monitor, we bring you the latest research, community updates, and summer wellness resources to support healthy living with diabetes: Research Insight: A new study shows that people with diabetes who stay hydrated — especially with water instead of sugary drinks — have better blood […]

In this June edition of the Diabetes Coalition of York’s Monthly Monitor, we share new research insights, health programs, and practical tips to support your diabetes wellness journey: Research Insight: A new study finds that people with type 2 diabetes who engage in regular strength training — even just two sessions per week — experience

In this month’s May edition of the Diabetes Coalition of York’s Monthly Monitor, we share new research, community programs, and practical resources to help you live well with diabetes: Research Insight: A new study reveals that people who eat a balanced breakfast — especially one rich in protein and fiber — tend to have better

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we highlight new research, local programs, and wellness resources to help you stay informed and inspired: Research Insight: A recent study shows that people with diabetes who practice mindfulness — such as meditation or focused breathing — experience improved blood sugar control, reduced

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we share new research findings, educational opportunities, and helpful resources to support your diabetes journey: Research Insight: A new study highlights how getting quality sleep — both in duration and consistency — can significantly improve blood sugar control and reduce the risk of

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we bring you new research insights, community events, and practical wellness tips for managing diabetes: Research Insight: A recent study reveals that even small changes in daily physical activity — such as walking an extra 500 steps a day — can significantly lower

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we share new research, local opportunities, and helpful resources to support healthy living with diabetes: Research Insight: A new study finds that combining resistance and aerobic exercise provides the greatest benefits for blood sugar control and heart health in people with type 2

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we highlight new research findings, community programs, and practical tools for living well with diabetes: Research Insight: A new study suggests that people with type 2 diabetes who follow a Mediterranean-style diet experience better blood sugar control and reduced cardiovascular risk — reinforcing

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we feature new research, community highlights, and practical resources to support diabetes care and prevention: Research Insight: A recent study finds that people with type 2 diabetes who regularly walk after meals can significantly lower blood sugar levels — reinforcing that simple, consistent

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we share new insights, opportunities, and community highlights: Research Insight: A new study suggests that people with type 2 diabetes who regularly consume yogurt may experience improved blood sugar control and reduced inflammation — adding to growing evidence that fermented dairy can support