In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we share new insights, opportunities, and community highlights:
Research Insight: A new study suggests that people with type 2 diabetes who regularly consume yogurt may experience improved blood sugar control and reduced inflammation — adding to growing evidence that fermented dairy can support metabolic health.
Advocacy Efforts: The American Diabetes Association continues its push for equitable access to diabetes care and medications, urging policymakers to prioritize affordability and health equity.
Educational Opportunities:
- Penn State Extension’s “Dining With Diabetes” virtual classes are open for registration this fall, offering practical nutrition and cooking education.
- YMCA & LIVESTRONG Programs continue to provide fitness and wellness support for individuals managing chronic conditions or recovering from cancer.
- York County Area Agency on Aging offers workshops and resources for healthy aging and diabetes prevention.
Healthy Lifestyle Resources:
- Back-to-school reminders for families managing diabetes in children — including safety tips and school coordination guidance.
- Seasonal recipe spotlight: Baked Salmon with Lemon-Dill Yogurt Sauce — a heart-healthy, protein-rich meal idea.
- Blog features such as “Diabetes and Stress: Calming the Chaos” and “Healthy Aging with Diabetes” offer practical advice for daily wellness.
Community Connection: Stay engaged through local health events, volunteer opportunities, and the Coalition’s social media channels.
For full details, event registration links, and additional resources, read the complete newsletter here: Read the full issue
