The Halloween season is in full swing! While this time of year can be tricky for those living with diabetes or pre-diabetes—thanks to all the candy and holiday festivities—it doesn’t have to be spooky season for your health if you plan ahead and make thoughtful choices along the way. Here are a few tricks to […]
Enjoying Halloween Safely with Diabetes or Pre-Diabetes Read More »
October is here, bringing cooler weather, cozy sweaters, and of course—treats everywhere we look. For those living with diabetes, the season can feel full of “tricks” in the form of hidden sugars, tempting sweets, and routines that may get thrown off. But this year, let’s flip the script with our theme: No Tricks, All Treats.
No Tricks, All Treats: Smart Diabetes Management for October Read More »
A change in seasons is a great time to make changes to your diet. We so often think of diet as a different way to eat to lose weight, but the truth is that we all have a diet. Diet simply means your eating pattern; foods you eat, how much you eat, and when you
Change In Season, Change In Diet Read More »
September is a season of change. The weather cools, routines shift, and for many people, it’s also a time to refocus on personal health. Maybe at your recent physical, your healthcare provider mentioned concerns about your blood sugar levels. Perhaps words like pre-diabetes or diabetes came up, along with advice to make some lifestyle changes.
Change Is in the Air — and in Your Health Read More »
Happy August, everyone! Can you believe fall is right around the corner? Soon it’ll be time for apple and pumpkin picking, fall fests, and hayrides! Fall also means “back to school” for the kids — and with that comes the usual shopping for backpacks, clothes, and supplies. But here’s something else parents should add to
Back to School – Stay in Focus Read More »
Starting a new school year is exciting, but if your child was recently diagnosed with type 1 diabetes, it can also feel overwhelming. You might wonder how they’ll handle blood sugar checks, insulin, and meals without you there. The good news is—there are simple steps you can take to help your child stay safe, confident,
Navigating a New School Year with Type 1 Diabetes: A Parent’s Guide Read More »
As a person with Diabetes Type 1, insulin dependent for over 45 years I feel qualified to share some tried and true travel tips with our readers. I am also an RN of over 30 year’s experience but today I write based on my personal accounts of what may work, what to watch out for,
Whether you’re traveling to the beach, the mountains, or your favorite family cabin, vacation is meant to be a time to relax and recharge. If you’re living with diabetes, a break from your normal routine can bring up concerns and anxieties especially around food, exercise, and blood sugar control. There is good news though. With
Vacationing with Diabetes: 5 Easy Ways to Stay Healthy Without Missing the Fun Read More »
Statistically speaking… men are dying six years earlier than women, largely due to preventable health issues. As we mark the 30th anniversary of International Men’s Health Week, it’s an ideal moment to shine a light on the disparities in men’s health, the importance of regular check-ups, and—since it’s our specialty—a focus on diabetes awareness and
Why Men’s Health Deserves Attention Read More »
Good day! I hope this post finds you well. This month’s topic focuses on Diabetes in Men. Both Type 1 and Type 2 diabetes can lead to a variety of health complications in men, including cardiovascular disease, nerve damage, kidney disease, and vision problems. In addition, men with diabetes are at greater risk for conditions
