newsletter

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we highlight new research, local programs, and wellness resources to help you stay informed and inspired: Research Insight: A recent study shows that people with diabetes who practice mindfulness — such as meditation or focused breathing — experience improved blood sugar control, reduced […]

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we share new research findings, educational opportunities, and helpful resources to support your diabetes journey: Research Insight: A new study highlights how getting quality sleep — both in duration and consistency — can significantly improve blood sugar control and reduce the risk of

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we bring you new research insights, community events, and practical wellness tips for managing diabetes: Research Insight: A recent study reveals that even small changes in daily physical activity — such as walking an extra 500 steps a day — can significantly lower

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we share new research, local opportunities, and helpful resources to support healthy living with diabetes: Research Insight: A new study finds that combining resistance and aerobic exercise provides the greatest benefits for blood sugar control and heart health in people with type 2

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we highlight new research findings, community programs, and practical tools for living well with diabetes: Research Insight: A new study suggests that people with type 2 diabetes who follow a Mediterranean-style diet experience better blood sugar control and reduced cardiovascular risk — reinforcing

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we feature new research, community highlights, and practical resources to support diabetes care and prevention: Research Insight: A recent study finds that people with type 2 diabetes who regularly walk after meals can significantly lower blood sugar levels — reinforcing that simple, consistent

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we share new insights, opportunities, and community highlights: Research Insight: A new study suggests that people with type 2 diabetes who regularly consume yogurt may experience improved blood sugar control and reduced inflammation — adding to growing evidence that fermented dairy can support

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we have several timely updates and resources: Research Insight: A new study highlights significant gaps in diabetes care among U.S. adults, showing that fewer than 20% meet all recommended targets for blood sugar, blood pressure, cholesterol, and smoking cessation. Advocacy Efforts: The American

In this month’s edition of the Diabetes Coalition of York’s Monthly Monitor, we have several important updates and resources: Research Insight: Scientists in China report reprogramming fat cells to produce insulin — a remarkable step that allowed a person with type 1 diabetes to become insulin‑independent in an early case report. Advocacy Efforts: The American

In this edition of the Diabetes Coalition of York’s Monthly Monitor, we have several important updates and resources: Research Insight: Emerging evidence about preserving lean muscle during weight loss suggests some GLP‑1 therapies may help protect muscle mass — an important consideration for people managing weight and diabetes. Advocacy Efforts: The American Diabetes Association continues