Health

Vacationing with Diabetes: 5 Easy Ways to Stay Healthy Without Missing the Fun

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Whether you’re traveling to the beach, the mountains, or your favorite family cabin, vacation is meant to be a time to relax and recharge. If you’re living with diabetes, a break from your normal routine can bring up concerns and anxieties especially around food, exercise, and blood sugar control. There is good news though. With […]

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Why Men’s Health Deserves Attention

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Statistically speaking… men are dying six years earlier than women, largely due to preventable health issues. As we mark the 30th anniversary of International Men’s Health Week, it’s an ideal moment to shine a light on the disparities in men’s health, the importance of regular check-ups, and—since it’s our specialty—a focus on diabetes awareness and

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Diabetes in Men

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Good day! I hope this post finds you well. This month’s topic focuses on Diabetes in Men. Both Type 1 and Type 2 diabetes can lead to a variety of health complications in men, including cardiovascular disease, nerve damage, kidney disease, and vision problems. In addition, men with diabetes are at greater risk for conditions

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The Link Between Diabetes and Stroke: What You Need to Know

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By Aimee Miller, Minnich’s Pharmacy Diabetes is a serious chronic condition that affects how the body processes glucose (sugar). When the body cannot properly produce or use insulin, glucose builds up in the bloodstream. Over time, this excess sugar can damage blood vessels and significantly increase the risk of stroke. Emerging research and clinical advances

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Type 1 Diabetes and Exercise Considerations

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Physical activity has so many benefits, included improved blood glucose control, cardiovascular health, strength, mood boosts, increased energy, socialization and mental wellbeing.  However, for the person with Type 1 Diabetes, it can prove challenging without prior planning. With Type 1 Diabetes, the pancreas does not provide insulin to the body to allow the body’s cells

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Move More, Feel Better

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Move More, Feel Better Movement and staying active is important at any age and for everyone. We all know there are physical benefits from being active, like stronger muscles and bones and healthier lungs. It even helps us manage disease like diabetes, heart disease and chronic pain. We don’t always think about the mental benefits

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Revisiting Your SMART Goals for Diabetes Management and Spring into a New YOU!

Health, Heart Health, Life / By

At the start of the year, we discussed the importance of setting SMART goals for managing diabetes. As we enter March, research shows that approximately 80% of individuals—including those living with diabetes—begin to lose focus on their New Year’s resolutions. Common challenges include lack of motivation, limited resources, inadequate support, or frustration with slow progress. Spring is the perfect season

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Exercise Benefits for Heart Health

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Physical Activity. Exercise. Strength-training. Cardiovascular fitness. Jogging.  Walking. Biking. Hiking. Rollerblading. Skiing. Skating. Rock climbing. Dancing. All activities that can help our body get and stay healthy. We know that… But, for someone with diabetes, it can be extremely helpful for two very big reasons… 1) Exercise can reduce your blood glucose levels for many

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