By Aimee Miller, Minnich’s Pharmacy

Diabetes is a serious chronic condition that affects how the body processes glucose (sugar). When the body cannot properly produce or use insulin, glucose builds up in the bloodstream. Over time, this excess sugar can damage blood vessels and significantly increase the risk of stroke.

Emerging research and clinical advances have underscored the importance of glucose management in individuals with diabetes, particularly among those at risk for stroke. Newer treatment options offer safer alternatives with reduced risk of hypoglycemia and may be more effective in lowering the risk of stroke compared to traditional therapies. These developments highlight the critical role that informed decision-making by healthcare providers and patients plays in reducing the risk of brain-related complications.

According to the American Heart Association and American Stroke Association, diabetes is conservatively linked to more than 75,000 strokes annually in the United States. Adults with diabetes are approximately 1.5 times more likely to experience a stroke than those without diabetes and are nearly twice as likely to die from heart disease or stroke.

Reducing Stroke Risk in People with Diabetes

The most effective way to reduce stroke risk is to prevent or carefully manage diabetes. In addition to proper glucose control, addressing other cardiovascular risk factors is vital. Key strategies include:

• Maintaining healthy blood glucose levels
• Managing blood pressure and cholesterol
• Achieving and sustaining a healthy body weight
• Engaging in regular physical activity and following a balanced diet

It is also essential for individuals and families to be familiar with the signs and symptoms of stroke, as early recognition and timely medical intervention can be lifesaving.

Many people with diabetes also live with other conditions that further elevate stroke risk, such as:

• Excess body weight (optimal body mass index is 18.5 to 24.9)
• Hypertension (high blood pressure)
• Hyperlipidemia (high cholesterol)
• Cardiovascular disease

By taking a proactive, comprehensive approach to managing diabetes and associated health issues, individuals can significantly lower their risk of stroke and improve long-term health outcomes.