Heart Health

Revisiting Your SMART Goals for Diabetes Management and Spring into a New YOU!

Health, Heart Health, Life / By

At the start of the year, we discussed the importance of setting SMART goals for managing diabetes. As we enter March, research shows that approximately 80% of individuals—including those living with diabetes—begin to lose focus on their New Year’s resolutions. Common challenges include lack of motivation, limited resources, inadequate support, or frustration with slow progress. Spring is the perfect season […]

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Cardiovascular Disease and Diabetes

Health, Heart Health, Life / By

The American Heart Association considers diabetes one of the major controllable risk factors for cardiovascular disease (CVD). In fact, people living with Type 2 diabetes are more likely to develop and die from cardiovascular diseases, such as heart attacks, strokes and heart failure, than people who don’t have diabetes. Why are people with diabetes at increased risk for CVD? Diabetes

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